Yoga Workshop this Saturday

Power Yoga Workshop

When: Saturday, May 21st

Time: 11am - 1pm

Where: 3200 Longmire in College Station

Who: Individuals looking for increased flexibility, endurance, clear mind and sculpted body

The following ailments will be addressed: backaches, shoulder pain, neck pain, stiff joints, limited range of motion and more.

How much: $35

Click Here to sign up or email me to reserve your spot (limited to the first 20 sign ups)

Sunday, April 17, 2011

Day 24!!!!!!!!

Congratulations! You made it to the 24th day, I would recommend continuing to track your calories for at least 6 months.
Remember to cleanse again in 2-3 months if you feel the need. I will send you all an email as a reminder and you are welcome to participate in our 24 day challenge group again at that time if you wish. You will notice that in 4-6 weeks your eating habits will begin to slip. The cleanse needs to be something you do every 3 months, it will re-focus you and also be like an oil change for your body.

I am here for all of you and if you have any questions please do not hesitate to contact me. Also, any referrals you have for our next 24 day challenge would be very appreciated. We are having our first meeting on Tuesday, May 3rd, at 7pm for the next challenge. Tell whoever you think would benefit to come to the meeting.

If you have not completed the survey please click here and complete it. We want to hear your feedback!

One more thing, if you would like to order more products you can go to www.twcadvocare.comand order products. If you are interested in signing up as a distributor so that you can get a 20% discount on your products contact me and I will show you how to set that up.

One more time I want to say how impressed I was with all of you, your commitment to this program was incredible. I hope that all of you to continue pursuing the goals we discussed at the first meeting. Continue to make your health a priority, it will pay you ten fold down the road and give you a more quality of life.

"You are never given a wish without also being given the power to make it true. You may have to work for it, however."
-Richard Bach


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